What is Frigidity?
Frigidity refers to a lack of sexual desire or response in women, often linked to hormonal imbalances, stress, or lifestyle issues.
Symptoms of Frigidity
– Lack of interest in sexual activity
– Difficulty in arousal or orgasm
– Pain or discomfort during intercourse
– Difficulty in arousal or orgasm
– Pain or discomfort during intercourse
Causes of Frigidity
Hormonal Imbalance: Low estrogen, menopause, thyroid issues
Psychological Factors: Anxiety, depression, past trauma
Physical Issues: Vaginal dryness, pain during intercourse
Lifestyle Issues: Poor diet, stress, sleep deprivation
Psychological Factors: Anxiety, depression, past trauma
Physical Issues: Vaginal dryness, pain during intercourse
Lifestyle Issues: Poor diet, stress, sleep deprivation
Diet & Lifestyle for Female Libido
✅ Eat nuts, dark chocolate, pomegranate, honey, milk
✅ Practice Yoga & Meditation (Bhujangasana, Butterfly Pose)
✅ Use natural lubricants like coconut oil
✅ Manage stress & emotions with Ayurvedic teas (Chamomile, Brahmi)
✅ Practice Yoga & Meditation (Bhujangasana, Butterfly Pose)
✅ Use natural lubricants like coconut oil
✅ Manage stress & emotions with Ayurvedic teas (Chamomile, Brahmi)
Both Premature Ejaculation & Frigidity can be treated naturally through Ayurvedic herbs, therapies, and lifestyle changes. Consistency and a balanced diet, exercise, and mental well-being are key to improving sexual health.
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